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million dollar spaghetti squash casserole

Million Dollar Spaghetti Squash Casserole Recipe

This million dollar spaghetti squash recipe is just as tasty as any of your favorite pasta recipes.
5 from 1 vote
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Course: Ground Beef
Cuisine: American
Prep Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Servings: 6 servings
Calories: 543kcal
Author: Jennifer Stewart

Ingredients

  • 1 large spaghetti squash 2-3 pounds
  • 1 tablespoon olive oil
  • 2 teaspoons salt
  • 1 pound lean ground beef
  • 24 ounces favorite tomato sauce
  • 8 ounces cream cheese
  • 1 cup ricotta cheese
  • 2 cups shredded mozzarella cheese
  • Fresh parsley for garnish

Instructions

  • Preheat oven to 400F. Prepare a baking pan with aluminum foil.
  • Cut squash in half lengthwise. Scoop out seeds.
  • Place squash cut side up on baking sheet. Drizzle or brush with olive oil and sprinkle with salt.
  • Place cut side down and bake for 1 hour or until squash is soft.
  • Remove from the oven, cool slightly, and scrape out the spaghetti squash strands with a fork.
  • Place squash in a bowl and set aside.
  • Reduce oven temperature to 350F.
  • Brown ground beef in a pan until no longer pink.
  • Drain excess fat if desired.
  • Stir in tomato sauce, cream cheese, and ricotta cheese.
  • In a 9x13, layer half the squash. Cover with half the meat and sauce mixture.
  • Top with half the cheese.
  • Repeat with the other half of the squash, meat, and cheese, finishing with the cheese.
  • Bake for 20 minutes or until bubbly and the cheese is melted.
  • Remove and garnish with fresh chopped parsley.

Notes

  • Season the spaghetti squash strands while hot to absorb the flavors.
  • You can also buy spaghetti squash already cooked and shredded at the grocery store for easier prep.
  • Use full-fat dairy like cream cheese and whole milk ricotta for a rich flavor!
  • Substitute cottage cheese for the ricotta. Be sure to drain it as much as possible.
  • Sprinkle extra shredded cheese over the top before baking.
  • Add Italian seasoning to easily bump up the flavor.
  • Mix sauce ingredients right in pan with browned meat for easier prep work.
  • Grease the baking dish so casserole doesn't stick.
  • Let dish sit 5-10 minutes before serving so it sets up but stays hot.

Nutrition

Serving: 1g | Calories: 543kcal | Carbohydrates: 23g | Protein: 38g | Fat: 34g | Saturated Fat: 17g | Polyunsaturated Fat: 13g | Cholesterol: 137mg | Sodium: 1735mg | Fiber: 4g | Sugar: 11g